ABOUT ME
ABOUT TARA
- I have lived experience of anorexia, ADHD, childhood trauma, perfectionism, people pleasing, imposter syndrome, and despite it all, has found an amazing life of freedom, choice, self-worth and opportunity.
- I am not a medical professional, but as a recovery coach my role is to support you through your recovery with compassion, without judgement and from experience having recovered myself, I understand your challenges in a way others who have not had an eating disorder can’t. I am happy to work alongside any other professional, so any medical needs are met. I am currently studying for Master Practitioner Programme in Eating Disorders with the National Centre for Eating Disorders
- I have a history throughout my career as a lawyer in practicing nonjudgement, empathy, truth telling, problem solving and ensuring the best outcome for all my clients.
- I am based in London for face-to-face meetings and online meetings, but location is no barrier to the work we can do together. Please reach out to connect.
For over 30 years I struggled with a destructive relationship with food. What began as a harmless diet, led to disordered eating and then to full blown anorexia.
There were various contributing factors for me, but much of it now makes sense, having dealt with experience of trauma in my childhood that led to limiting beliefs and fear throughout my adult life. Those fears and beliefs impacted my eating, my body image, my work, my social life- in fact my whole life.
I finally reached out for support from an eating disorder
coach when I found myself robotically people pleasing, over working, seeking external validation, being controlled by endless thoughts about why I was not good enough, and the only part of my world that felt safe and controlled was my eating disorder.
I could never have believed that as well as changing my relationship with food, my recovery would change my life, I felt like someone had switched on a light and I could
see endless things in front of me that excited me, made me happy , made me fulfilled, and that is what I want for you, if you are ready to take the path to full recovery
Set Up A Chat With Tara
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